Post by breakmydreams on Mar 1, 2010 13:34:44 GMT -5
Top 10 Detox Foods
Give your body a healthy, fresh start with these 10 “eating clean” essentials. They help flush out your body, pour in nutrients, keep your GI tract fit, and energize cleansing enzymes in your liver, your body's built-in detox center.
1. Leafy green vegetables
Eat them raw, throw them into a broth, or add them to juices. Their chlorophyll helps swab out environmental toxins (heavy metals, pesticides) and is an all-around liver protector. They also help keep your heart healthy; find out how.
Click here to see what the other 9 detox foods are.
Give your body a healthy, fresh start with these 10 “eating clean” essentials. They help flush out your body, pour in nutrients, keep your GI tract fit, and energize cleansing enzymes in your liver, your body's built-in detox center.
1. Leafy green vegetables
Eat them raw, throw them into a broth, or add them to juices. Their chlorophyll helps swab out environmental toxins (heavy metals, pesticides) and is an all-around liver protector. They also help keep your heart healthy; find out how.
Click here to see what the other 9 detox foods are.