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Post by breakmydreams on Feb 27, 2010 10:29:58 GMT -5
Curb Your PMS Cravings As soon as your PMS symptoms start, do you grab the chocolate and potato chips? Don't despair. You can keep PMS from getting the better of you — and your waistline. Try these simple tips.
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Post by winner2010 on May 17, 2010 5:43:20 GMT -5
Fiber keeps you fuller longer and kills all your sugar cravings. Get fiber by eating fruits (especially apples) & vegetables, whole grains, nuts (almonds are the best) and seeds. Eating Fiber will help you lose weight faster because it fills up your stomach quicker - for example... You wouldn't be able to eat 500 calories worth of carrots (or other foods high in fiber) because you'll probably be full by the time you've eaten 200-300 calories worth of carrots so... Fiber makes you fell full so you eat less and this means you'll lose a lot more weight. ========================== Breast Augmentation| Breast Enlargement
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Post by The Big PINK One♥ on May 17, 2010 15:48:53 GMT -5
Sometimes when Im on my cycle... trying to not give in to the junk (much like any other day) is just way too hard. Because it seems as if the "hunger" or cravings are just doubled-tripled!!! They're extremely intense. Its the only rational reasoning for giving in is because "it's uncontrollable; it's hormonal."
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Post by ukpfc94 on Jul 11, 2010 23:29:34 GMT -5
its weird i never reli get cravings much
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